Weight Watchers Fried Rice

Stir the cooked rice, peas, soy sauce; cook heated through, stirring or twice, 1 minute. Gently stir the cooked egg the remaining scallions; heat through. Serving size: 3/4 cup

Instructions. Coat large nonstick skillet cooking spray set pan medium-high heat. Add egg whites cook, scrambled, stirring frequently, 3 5 minutes; remove pan set aside.

Off heat, recoat skillet cooking spray. Add scallions, pepper, peas carrots, garlic ginger skillet; sauté 5 minutes. Add rice; heat through. Stir cooked egg, soy sauce rice wine vinegar; serve. Serving size: 1 cup

Step 4 Stir cooked rice, peas soy sauce; cook heated through, stirring or twice, 1 minute. Gently stir cooked egg remaining scallions; heat through. Serving size, ¾ cup.

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Stir cooked rice, peas soy sauce; cook heated through, stirring or twice, 1 minute. Gently stir cooked egg remaining scallions; heat through. Yields 3/4 cup serving.

Weight Watchers Fried Rice: Comprehensive Recipe Guide Weight Watcher dishIntroductionWelcome our detailed guide preparing delicious healthy version a beloved classic— Weight Watchers Fried Rice. recipe offers balanced on traditional fried rice, wholesome ingredients clever cooking techniques keep low SmartPoints maintaining rich flavors

Weight Watchers Fried Rice Recipe Directions Step 1: Heat Oiled Skillet . Coat large skillet cooking spray. heat medium-high heat. Step 2: Prepare Egg. Add egg the frying pan swirl around skillet. Cook egg and remove the skillet a wooden spoon a plate.

Learn to a simple delicious fried rice riced broccoli, sesame oil, soy sauce, eggs green onions. recipe easy, in points tastes than Chinese takeout.

Weight Watchers Quick Easy Fried Rice Recipe perfect meal anyone for delicious option that's easy prepare. recipe combines variety tasty nutritious ingredients, including eggs, peas, carrots, scallions, soy sauce, create dish that's packed flavor nutrition. .

Of I the Weight Watchers information this tasty chicken fried rice recipe you. can reduce points using riced cauliflower of brown rice this recipe. may the recipe bit wet so sure plan to cook bit longer cook cauliflower separately!