Weight Watchers Chicken Parmesan

Instructions. Preheat oven 350°F. Coat large baking pan cooking spray. Place chicken two sheets wax paper; a rolling pin, pound chicken 1/4-inch thickness.

This delicious weight watchers chicken parmesan in 6 points serving tastes like traditional version! Moist, juicy breaded chicken smothered an easy, homemade tomato sauce sprinkled cheese baked. Seasoning panko breadcrumbs pumps the flavor! Plus, resulting dinner an impressive .

Dip chicken breasts in egg mixture, coat lightly both sides the bread crumb mixture, shaking the excess, place in baking dish. (Discard leftover egg bread crumb mixture.) Bake cooked through, golden crisp-edged, 15 minutes. Yields breast serving.

Spray basket nonstick spray add 2 chicken cutlets. Air fry golden crisp, 4-5 minutes. Lift basket. Turn chicken over; spread 2 tablespoons pizza sauce each cutlet top basil, slice mozzarella, slice tomato. Sprinkle 1 tablespoon Parmesan pepper each cutlet.

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To this Weight Watchers melt your mouth chicken meal, will boneless skinless chicken breast, olive oil, garlic, bread crumbs, grated Parmesan cheese, basil, black pepper. just 15 minute prep time a 30 minute bake time, it's easy dinner make you're short time.

Preheat oven 425 degrees F. Line baking pan foil set aside. a shallow pan plate, mix breadcrumbs, 1 oz grated parmesan cheese, Italian seasoning, a dash salt.

This recipe Weight Watchers chicken parmesan packed flavor, easy make, crisps perfectly the air fryer! Don't out any these Weight Watchers chicken recipes! simple version Weight Watchers chicken parmesan be served greens, a sandwich, with pasta! possibilities endless.

Heat oil a good quality stick frying pan/ skillet a medium heat. Carefully place chicken breasts the frying pan cook about 2 minutes side both sides turn light golden brown.

Add marinara sauce the skillet, cover, finish chicken the sauce cooked through. Stir couple minutes. Top chicken mozzarella cheese, only 1 oz cheese serving chicken. Cover skillet cook cheese melted. Top cup pasta 1/2 cup marinara sauce 2 fillets chicken.